Sailing through

emotions and the body



An experience of dance, emotional management, and body awareness in the Saronic Islands



More information     Reserve your spot

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Imagine...

sailing each day on a sailboat in front of a different Greek island, moving the body through activities to learn about body awareness at sea, integral dance, and feeling how your emotions find space to be heard, understood, and transformed.

At INEEW, we offer you a transformative experience: 8 days sailing through the Greek Saronic Islands, combining the power of the sea, conscious movement, and emotional management.



A journey to reconnect with your body, your emotions, and your presence, through dance, nature, and everyday emotional practices that will stay with you long after the trip.

Journey through emotions and the body


Get ready for
a journey to
rediscover 
ourselves

​

Body and
emotional awareness

A space to connect with the body and your emotions, explore movement, and create a language of expression that arises from listening and creativity.

​

Experimental 
and flexible
 learning


​
​

Create a learning experience tailored to you

Based on the pentagonal model of emotional competencies, we provide practical and subtle tools to support the body, movement, connection with the sea, and nature.



Space for
connection
 

An invitation to connect with the body, emotions, and the group.

​

What do we offer?

Body and emotionEmotional management activitiesMovement and emotion in balance​​ Itinerary

Body and emotion

We offer the opportunity to explore various themes at sea:

  • Emotional and body awareness
  • Emotional identification and expression
  • Connection with the body
  • Emotional regulation from the body
  • Emotional autonomy and inner well-being
  • Practices of presence and mindfulness
  • Emotional leadership and interpersonal connection
  • Emotional management within the community

Emotional management activities

Based on our model of emotional competencies, we provide practical and subtle tools to support the body, movement, connection with the sea, and nature. 

These activities will take place at different times of the day, such as during sailing, a shared meal, or a walk on the island, and will adapt to the group’s rhythm.

Movement and emotion in balance

In this unique environment, we offer integral dance sessions to inhabit the body, release tensions, and let go of what we no longer need.


At the same time, we will facilitate gentle emotional management activities, designed to integrate organically into the experience during sailing, a walk, sharing a meal, or simply watching the sunset.

​ Itinerary

- Anchor

- Ermioni 

- Spetses 

- Dokós

- Hydra

- Poros

Facilitators

Marta Bisquerra

  • Emotional awareness
  • Emotional regulation
  • Emotional autonomy
  • Leadership in emotional management


Alba Bohigas

  • Body awareness
  • Connection with the body
  • Exploration of natural and organic movement
  • Integral dance


Ricardo Yebra

  • Ship captain



If you'd like more details, please contact Ricardo via:

​   +34 676 06 26 02


What’s included?      


  • Captain and sailboat throughout the entire trip
  • Emotional management facilitator
  • Integral dance facilitator
  • Sheets, towels, and final cleaning
  • Outboard motor (zodiac)
  • Port fees and moorings
​What’s not included?        


  • Flights to Athens
  • Meals (organized as a group, with onboard cooking)
  • Fuel (approximate cost of €250 shared by the group)
  • Travel insurance (required)

Prices


Price per person, in installments (interest-free)

€1200

Early bird: €999

Offer valid until 06/30/2025

To confirm your reservation:

First payment: €550

Second payment: before 06/25/2025

Reserve your spot

​

Interested?


Reserve your spot 

or request more information by filling out the following form


Why join this journey?


  • Because it is a journey of body and soul.
  • Because moving is feeling.
  • Because the sea, dance, and emotions can open a new space of listening, freedom, and transformation.


A proposal in collaboration


This is a journey for those who want to deepen their well-being, connect with themselves, and return home with practical tools for everyday life.


Will you join us to navigate your own emotional universe?


Meet our community

Join our community, a space for shared learning and growth, where professionals and enthusiasts of emotional well-being connect, exchange experiences, and access exclusive resources to enhance emotional competency development.



INEEW Team


Marta Bisquerra

Founder and chief visionary, Marta is the driving force behind INEEW. Passionate about emotional intelligence and social innovation, she actively participates in the development of projects and strategies to enhance emotional education and drive global impact. 

Vladyslav Chernov

Vladyslav brings a solid foundation in technology and administration to INEEW, focusing on optimizing the transition and management of technological projects. His work ensures that innovative ideas evolve smoothly into well-executed solutions, enhancing the impact and efficiency of each initiative.

Carlota Nalda

Carlota, with her extensive international relations experience, currently coordinates international projects at INEEW. She leverages her global perspective and coordination expertise to foster collaboration and elevate our initiatives. Her dedication and strategic insight consistently drive success and deliver impactful outcomes.

Isabel Ortega

Isabel, a psychologist with experience in researching diverse projects related to mental health, brings a methodical perspective and scientific rigor to the implementation of INEEW’s initiatives. Her comprehensive approach and commitment to scientific quality ensure the development of innovative, evidence-based projects that create a positive and meaningful impact.

Cecilia Ceruti

Cecilia coordinates projects and communications at INEEW, bridging strategy, narrative, and community. Her work boosts the visibility of our initiatives, positioning emotional education as a transformative tool.

Questions? Contact us

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​- Spain: +34 000000000
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